INTRO CLASSES

JUMPSTART

Youth – Ages 7-12 | Teen – Ages 13-17 | 1 Hour Classes

Jumpstart breaks down all of the fundamental Parkour training and fitness. The skills learned in this class will be the core of your Parkour training and fitness. We take an in-depth and progressive look at the dynamics of Parkour. We focus on linking the mental and physical training that develops your Parkour skills. You will learn how to land, fall, and roll properly, along with specific jumps, cat leaps, and vaults. Within this program, we will also teach about the history and philosophies that follow with Parkour training.

Upon completion of?8 Jumpstart Parkour Classes,?students will move into Level 1. Students will receive a White Genesis Band after their 3rd class.?Click here to find out about our wrist band system.

*THIS IS A PREREQUISITE CLASS FOR ALL OTHER PARKOUR CLASSES*

FLIPSTART

Ages 7-17 | 1 Hour Classes | Intro To Flips

Flipstart breaks down all of the fundamentals to learning flips, air awareness, proper technique, and the different ways you do flips. Through strength building, form practice, and special drills the student will gear towards learning basic back tucks, side flips, and front flips. In addition, basic tumbling such as cartwheels and round offs will be a focus.

Upon completion of?8 Flipstart Classes,?students will move into Flips Level 1.